home gym

The College Student’s Ultimate Dorm Gym For Under $200

Building a home gym in the dorm When you’re a full-time college student, it seems like there’s never enough hours in the day. With looming deadlines and constant commutes, carving out time to drive to and from the gym every day becomes a challenge. Wedge Effect makes it possible for every college student to have their own home gym.   …

healthy vacation

5 Tips for a Healthy Vacation This Summer

Vacation doesn’t have to mean skipping out on your workouts. With a plan in mind, you can get a taste of the local cuisine, rest, explore, relax, and still have a healthy vacation.   Of course, foreign flavor is part of the vacation experience. But there’s a smart way to splurge, so here are some tips for a healthy vacation: …

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Workout Wedges Appear On CTV

The Wedge Effect isn’t just booming in the U.S., but north of the border, too. The Workout Wedges made their latest big screen appearance last week on Your Morning, a popular Canadian morning show.   Fitness expert Heather-Wilson Philips used the segment to demonstrate a simple, yet effective full-body workout using her latest “addiction” – Workout Wedges. Alongside host Kelsey …

Wedge Effect Oxygen Magazine

Workout Wedge featured in Oxygen Magazine

Check out our latest feature of the Workout Wedge by Oxygen Magazine, one of the leading fitness, nutrition, and wellness resources for women. Heather Wilson-Phillips, an on-air fitness and nutrition expert and group fitness instructor, took to the magazine’s website last week and explained in this article why the Workout Wedges are her go-to equipment for building her glutes. “The …

Kevin Harrington As Seen On TV Wedge Effect Mark Drucker

Wedge Effect Selected as Sole Fitness Product Launch of 2018 by As Seen On TV

Wedge Effect is honored to be the sole fitness product selected by Kevin Harrington and his team to launch on As Seen on TV for 2018!   Mark Drucker, founder of Wedge Effect, met with Harrington, the As Seen On TV executive team and major retailers to present the science behind Wedge Effect’s dynamic edge over traditional workout bricks and …

core workout women's fitness

Saturday Wedge Workout

Saturday Wedge Workout This workout will be intense but effective. It works on all aspects of the body, the emphasis on the core, legs, and arms. Be sure to go steady at your own pace, don’t rush it, and try to avoid long rest periods between exercises. Saturday Wedge Workout: x20 Bodyweight Squats x20 Mountain Climbers x20 Hop-ins x20 High …