Toning-Yoga-Workout-by-Wedge-Effect-Danielle-Mercer-Yoga

Toning Yoga Workout

Yoga is a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation. There are more than 100 different forms of yoga. Some are fast-paced and intense. Others are gentle and relaxing. In this toning yoga workout, we are focusing on burning a few calories and toning the body. Click the yoga pose to see our Wedge Effect …