Nicholas Coolridge added on to his pile of NBC’s American Ninja Warrior accolades by completing the Los Angeles City Finals. Formally known as Modern Tarzan, the Wedge Effect athlete was one of nine ninjas to finish the course this week. While 34 skilled athletes competed, Coolridge finished in second place with an impressive time of 6:10.92. Using his acrobatic skills, …
What Type of Yoga is Best For You?
If you’re a beginning yogi ready to dive into the yoga world with your new mat and Stretch Wedges, you may be overwhelmed with all the possibilities to try out. But don’t worry, whether you’re a man, woman, athlete or novice, Millennial or Baby Boomer… there’s a type of yoga for everybody. With dozens of styles and hundreds of …