home gym

The College Student’s Ultimate Dorm Gym For Under $200

Building a home gym in the dorm When you’re a full-time college student, it seems like there’s never enough hours in the day. With looming deadlines and constant commutes, carving out time to drive to and from the gym every day becomes a challenge. Wedge Effect makes it possible for every college student to have their own home gym.   …

healthy vacation

5 Tips for a Healthy Vacation This Summer

Vacation doesn’t have to mean skipping out on your workouts. With a plan in mind, you can get a taste of the local cuisine, rest, explore, relax, and still have a healthy vacation.   Of course, foreign flavor is part of the vacation experience. But there’s a smart way to splurge, so here are some tips for a healthy vacation: …