Get in the proper alignment and get the most out of each rep! Focused training- more muscle activation…. sign me up!
I have NO time or desire to endorse a product that I don’t believe in, but when I used the Workout Wedges for leg day, I became HOOKED!
The Stretch Wedge is a far superior yoga prop to a traditional yoga block. I would encourage you, whether you are a beginner or someone who practices frequently, to give the Wedge Effect a try and I guarantee that there are some poses that it can really assist you with.